We come to you!

Our team creates memorable experiences for you and your staff: yoga, dance, nutrition, massage therapists, golf, team building, art sessions, excursions and much more! Our clients include: The Ontario College of Teachers, AOL Canada, Microsoft, TJX Canada, RBC, Fairmont Hotels, Starwood Hotels, Four Seasons, Hilton Hotels, AMJ Campbell and many more!

Join us at The Shangri-La Hotel Toronto!

We offer regular weekly classes at the Shangri-La Hotel Toronto. You can enjoy any class for $20.00 plus HST (without use of the pool/ sauna). If you would like to use the facilities - it is $60.00 plus HST. Watch Alana's interview on CHCH.

Elle Canada & BlogTo love our classes!

Big thanks to Elle Canada for an incredible review of our classes at The Shangri-La Hotel Toronto. Read The Elle Canada article. Read the BlogTo article.

Join us at The Ritz-Carlton Toronto!

Alana will be teaching: Mondays @9:30 a.m, Thursdays @6:00 p.m. and Saturdays at noon. Get your sweat on & enjoy the 5 star Spa amenities for only $30.00. The deal won't last long!

You can find us in Niagara on the Lake!

We offer weekly yoga classes at the beautiful Pillar & Post and Prince of Wales in the breathtaking Niagara on the Lake. So the next time you want a getaway, chose Vintage Hotels to take advantage of complimentary classes for hotel guests.

Big thank you to the Hyatt Regency Toronto!

Big thanks to The Hyatt Regency Toronto and all of the hundreds of yogis who joined us for poolside yoga all summer long. Stay tuned for programs coming this fall/ winter.

See you poolside next year...

Thanks for an amazing summer of poolside yoga classes at The Sheraton Centre Toronto. See you next year! Read the BlogTo article.

We love Genuine Health products!

Thanks to Genuine Health for supporting our Yoga every freaking day challenge & The 30ish day Challenge". Our students were treated to a full supply of these amazing gluten-free and natural products.

Media coverage our retreat with Sting's Yoga Teacher


Metro Toronto Newspapers
Canada.com

What do Hotel Yoga and GSP have in common?

This article in Sweat Equity Magazine. Click here to see the article

Check out Alana's feature article in Chatelaine

Check out the 3 page feature

Tweets

Testimonials

Hotel Yoga Studio – Facebook Review

"The best teacher and studio in Toronto!" ***** 5 stars! Chris Howson - Morning Show Host of Proud FM...

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Hotel Yoga Studio – Facebook Review

***** 5 STARS! "Best teacher, and amazing classes!" Ji....

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Hotel Yoga Studio – Facebook Review

***** 5 STARS! "Love the studio & the attention to detail. You must try!" Cat...

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Westin Harbor Castle Classes – Review

***** 5 STARS! "I just wanted you to know how much I appreciated your yoga classes this past Tues & Wed @ the Westin. How convenient for me as a hotel guest it was to attend. The varied class times...

More >

Hotel Yoga Studio – Facebook Review

***** 5 STARS! "Such a great class! Amazing teachers and a beautiful space :)" Sydney...

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Westin Harbor Castle Classes – Review

***** 5 Stars! "I just wanted to send you a quick note to let you know how much I appreciated the morning yoga the other day. I thought your session was terrific. You were engaging and the session...

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Westin Harbor Castle Classes – Review

***** 5 STARS! "I wanted to write you a short note and tell you how much I enjoyed the yoga class I took with you while in Toronto in August of this year. As a frequent business traveler and...

More >

Vineyard Yoga – Yelp Review

We did the Vineyard yoga class at Jackson Triggs for my dad's 65th birthday - he's big on yoga. From my initial contact with Alana, to the actual event, I was very impressed by the thoughtful,...

More >

Westin Habor Castle Classes – Review

***** 5 STARS! "When I was told the Westin was going to start offering yoga classes, I was very excited. Having lived in the neighborhood for a few years and being a huge fan of yoga and its health...

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Vineyard Yoga – Yelp Review

I did one of Hotel Yoga's Yoga in the Vineyard classes last summer and let me just say, was it ever fun! Alana, owner of Hotel Yoga, is an amazing instructor. She makes the classes, engaging, fun,...

More >

Westin Habor Castle Classes – Review

"The yoga classes have served as great resources for building client relationships. I have brought key NHL and business contacts to the classes. All of these clients really enjoy and appreciate the...

More >

Hotel Yoga Studio – Facebook Review

***** 5 STARS! "Awesome awesome classes! I love getting to the end of the class and getting that little extra relaxing treat; be it massage, warm towel , aromatherapy, tea or chocolate!!" Fionna...

More >

Shangri-La Hotel Toronto Classes – Yelp Review

I've been to other yoga classes, and I have to say, as a beginner, Alana's classes are the most welcoming and comforting I've experienced. It's hard not to be intimidated as you try to relax while...

More >

In-Office Massage Therapy Services – Stantec Architecture - Review

***** 5 STARS! "The in-office massage was SOOOOO relaxing! The room was set up just like going into a spa. I thoroughly enjoyed it, so much that I was almost falling asleep.” Barbara Jefferson...

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Hotel Yoga Studio – Facebook Review

***** 5 STARS! "Ridiculously amazing Yoga class! Complete with a head massage, tea and chocolate at the end! For realzies?? I'd move to Toronto for this class. My dear friend who finally managed to...

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Shangri-La Hotel Classes – Yelp Review

Alana & Hotel Yoga are amazing! She is a beautiful, wonderful, and intelligent teacher who always gives you a great (and fun) workout. I always feel amazing after one of her classes. Much love to...

More >

In-office massage therapy - Stantec Architecture, Toronto – Review

"The in-office massages were fabulous. The Registered Massage Therapist was able to use techniques that more inexperienced therapists won’t and had a great understanding of the mechanics of the...

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Westin Harbor Castle Classes – Review

"First off, thank you for creating such an amazing experience. As you know, I started the class as very beginner but even within a few weeks I could see and feel my improvement. You are such a...

More >

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Yoga, wine and a gourmet lunch.

Get ready for Winter Warm Up sessions at Pillitteri Winery Estates this Feburary 2013.

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Hotel Yoga Studio – Facebook Review

"The best teacher and studio in Toronto!" ***** 5 stars! Chris Howson - Morning Show Host of Proud FM

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Hotel Yoga Studio – Facebook Review

***** 5 STARS! "Best teacher, and amazing classes!" Ji. Djennas

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Hotel Yoga Studio – Facebook Review

***** 5 STARS! "Love the studio & the attention to detail. You must try!" Cat Simmonds

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Westin Harbor Castle Classes – Review

***** 5 STARS! "I just wanted you to know how much I appreciated your yoga classes this past Tues & Wed @ the Westin. How convenient for me as a hotel guest it was to attend. The varied class times made it easy to fit into my schedule. Your instruction style was helpful & friendly. I definitely learned how to improve my yoga technique. The outdoor tennis court Wed am was an awesome setting! You were very generous with your time & expertise in showing me postures & sequences to practice when recovering from my up coming surgery." Reta P. - Accountant Calgary

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Hotel Yoga Studio – Facebook Review

***** 5 STARS! "Such a great class! Amazing teachers and a beautiful space :)" Sydney Conrad

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Westin Harbor Castle Classes – Review

***** 5 Stars! "I just wanted to send you a quick note to let you know how much I appreciated the morning yoga the other day. I thought your session was terrific. You were engaging and the session was just the right level of difficulty, not too easy and not too hard. I was pretty surprised to see your banner when I was working out on Wednesday. I thought “this is perfect! Morning yoga”. I'm a pretty regular traveler (and Starwood member) and this is the first time I've seen a service like this. It really makes the difference on choosing where to stay. I'll definitely return to the Westin next time I'm in Toronto. Thanks again." Jeff E - Bank Executive Banks CME Group, Chicago

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Westin Harbor Castle Classes – Review

***** 5 STARS! "I wanted to write you a short note and tell you how much I enjoyed the yoga class I took with you while in Toronto in August of this year. As a frequent business traveler and enthusiastic yogi, I always look for yoga in the cities I travel to. It was SO nice while staying at the Westin Harbour Castle to have access to quality yoga, free of charge, onsite at the hotel. The only regret I have is that I was only able to take one class. Hopefully Westin (and maybe Starwood Hotels) will continue to expand the onsite yoga program to other properties. I will definitely look for your classes again the next time I am traveling in Toronto." Karen S. Starbucks Executive - Seattle

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Vineyard Yoga – Yelp Review

We did the Vineyard yoga class at Jackson Triggs for my dad's 65th birthday - he's big on yoga. From my initial contact with Alana, to the actual event, I was very impressed by the thoughtful, personalized, and positive experience. Alana went out of her way to make this a special day for my dad, which was our main objective of course. What I didn't expect was to enjoy the yoga class itself so much! I'm not a fan of yoga and only did this for my dad, but I thoroughly enjoyed Alana's class - she made it fun and inclusive for all skill levels. Lastly, the price is really great too. For $45 you get a 1 1/2 hour yoga class in the amphitheater onlooking the vineyard plus a small buffet with abundant wine pairing (one red and one white wine). You have the option of purchasing a freshly grilled burger and fries, but I would recommend against that - not so great and overpriced. After lunch, they take you on a tour of the vineyard and winery. All in all a great deal! More Yelp Reviews

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Westin Habor Castle Classes – Review

***** 5 STARS! "When I was told the Westin was going to start offering yoga classes, I was very excited. Having lived in the neighborhood for a few years and being a huge fan of yoga and its health and wellness benefits long before becoming an associate at the Westin, I knew that there weren't very many places for one to practice yoga. My own experiences had me taking the subway or having to walk a good 20 minutes to a studio with teachers of Alana's caliber. In the few months I've known Alana and had the chance to take part in her classes I have only positive things to say about her teaching style, the way she engages our hotel guests, and the ability she has to modify each class in a way that is easy enough for complete beginners, yet challenging enough to give you a good workout. I'm excited about the different ways this program can grow and the potential innovative ways we can provide guests with a totally renewing workout." Gemma D. Westin Employee

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Vineyard Yoga – Yelp Review

I did one of Hotel Yoga's Yoga in the Vineyard classes last summer and let me just say, was it ever fun! Alana, owner of Hotel Yoga, is an amazing instructor. She makes the classes, engaging, fun, and whoa... what a workout (we were ALL super sore the next day)!! The setting of the class in Niagara on the Lake was amazing - overlooking a beautiful and picturesque vineyard... An amazing class all around and a great deal - at $40 for a small group yoga session, delicious lunch, and vineyard tour, you can't go wrong! I would highly reco this service if you are looking for a soulful and relaxing (and fun!) day trip... just get an amazing group of people together, or join in for the fun. A totally perfect day :) See more Yelp Reviews.

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Westin Habor Castle Classes – Review

"The yoga classes have served as great resources for building client relationships. I have brought key NHL and business contacts to the classes. All of these clients really enjoy and appreciate the service. In turn, we have secured a contract with The Leafs Alumni Association. The classes are an invaluable tool to grow our sports contracts and relationships. Alana is the ultimate professional and I have full confidence when I introduce her to our most important clients." Sabrina C. Westin Employee

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Hotel Yoga Studio – Facebook Review

***** 5 STARS! "Awesome awesome classes! I love getting to the end of the class and getting that little extra relaxing treat; be it massage, warm towel , aromatherapy, tea or chocolate!!" Fionna Foneska

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Shangri-La Hotel Toronto Classes – Yelp Review

I've been to other yoga classes, and I have to say, as a beginner, Alana's classes are the most welcoming and comforting I've experienced. It's hard not to be intimidated as you try to relax while twisting your body into unknown positions, but Alana's class made me feel so at ease. Her guidance and encouragement through the moves with each an every participant made me feel as though I belonged, even with those more advanced. The Shangri-La's studio and health club are beautiful, perfect for relaxation before, during, and after the class. I had the best sleep of my life that night because I was so relaxed, and when I woke up I felt so rejuvenated. Vineyard classes in Niagara are also remarkable, a beautiful view and great experience with a variety of people. I highly recommend any of Hotel Yoga's classes if you are looking to calm your mind, body and spirit.

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In-Office Massage Therapy Services – Stantec Architecture - Review

***** 5 STARS! "The in-office massage was SOOOOO relaxing! The room was set up just like going into a spa. I thoroughly enjoyed it, so much that I was almost falling asleep.” Barbara Jefferson - Stantec Employee

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Hotel Yoga Studio – Facebook Review

***** 5 STARS! "Ridiculously amazing Yoga class! Complete with a head massage, tea and chocolate at the end! For realzies?? I'd move to Toronto for this class. My dear friend who finally managed to drag me to Yoga which I hated until today is the teacher. I simply had no idea she is such an amazing teacher! I guess no one was doing it right for me until today!" Adrienne McGrath Director of Marketing / Jack & Jones

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Shangri-La Hotel Classes – Yelp Review

Alana & Hotel Yoga are amazing! She is a beautiful, wonderful, and intelligent teacher who always gives you a great (and fun) workout. I always feel amazing after one of her classes. Much love to Alana! More Yelp Reviews.

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In-office massage therapy - Stantec Architecture, Toronto – Review

"The in-office massages were fabulous. The Registered Massage Therapist was able to use techniques that more inexperienced therapists won’t and had a great understanding of the mechanics of the body and relayed information as to helpful tips. The hot water/lemon/ginger was a nice ending. I will definitely book again, whether it’s every two weeks or once a month but the convenience was amazing.” C Smith-Calway - Stantec Employee

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Westin Harbor Castle Classes – Review

"First off, thank you for creating such an amazing experience. As you know, I started the class as very beginner but even within a few weeks I could see and feel my improvement. You are such a great instructor and soooo motivating! Even the times I have wanted to give up, you don't let me. I love how great I feel all day after attending the morning class. I also really admire the way you really connect with everyone in the class, regardless of if they have been before. You always make everyone feel comfortable and at ease! :) It is nice that the classes can be suited for both beginners and those who have practiced for a long time. You are always able to work with everyone's level and experience. Probably not an easy thing to do, but you do it. Please never stop!! You are fantastic!" Ashley J, Starwood Employee